In an increasingly competitive world, employers are always looking for ways to get more from their staff. Typically, this involves encouraging employees to knuckle down and “go the extra mile” in an effort to improve … Read More
Five ways to restore a sense of calm to your life
BY NICOLE ANZIA ORGANIZING In the weeks leading up to the election, I certainly wasn’t thinking about how the outcome might influence perceptions about organizing. But since Nov. 9, clients have mentioned feeling especially stressed, … Read More
How to stop worrying and start doing what you want to do
5 manieren om stress en piekeren tegen te gaan
Zeggen mensen je soms dat je te veel nadenkt? Dat je van een mug een olifant maakt? Heb je problemen met het maken van beslissingen omdat je steeds van gedachten veranderd. Als je je gestresseerd … Read More
Zo herken je burn-out en zo doe je er wat aan
Een op de zeven werkenden heeft last van burn-outklachten als oververmoeidheid en emotionele uitputting. Grijp in voor het helemaal misgaat. Door regelmatig te leven en te sporten, maar vooral door te vragen: hoe maak ik … Read More
3 Surprising Ways To Handle Stress On The Spot
A friend called me this week and he was in a surprisingly good mood. Surprising because earlier that day, he hit an ice patch while driving through his neighborhood and then plowed into a stationary … Read More
Brené Brown on Empathy
What is the best way to ease someone’s pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave … Read More
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